Quick & Easy Keto Chocolate Mug Cake – A Perfect Low Carb Dessert
- Satisfy your chocolate cravings in just minutes with this delicious Keto Chocolate Mug Cake. Made with simple ingredients and ready in under 5 minutes, this low-carb dessert is perfect for any time of the day!
27th June, 2024 at 11:44 pm by Flynn // Image: Healthy Recipes Blog
Why You’ll Love This Keto Chocolate Mug Cake
Low Carb & Keto-Friendly: This mug cake is made with keto-approved ingredients, keeping it low in carbs and sugar.
Quick & Easy: Ready in under 5 minutes, it’s the perfect dessert for those busy days or late-night cravings.
Rich & Chocolatey: The cocoa powder and chocolate chips give this mug cake a rich, chocolatey flavor that’s sure to satisfy.
Ingredients you'll need:
- Almond flour: 3 tbsp
- Unsweetened cocoa powder: 1 tbsp
- Allulose or erythritol: 2 tbsp
- Baking powder: 1/4 tsp
- Egg: 1 large
- Heavy cream: 2 tbsp
- Vanilla extract: 1/2 tsp
- Sugar-free chocolate chips: 1 tbsp (optional)
U.S.A. Metric
Instructions:
- In a microwave-safe mug, whisk together the almond flour, cocoa powder, allulose (or erythritol), and baking powder.
- Add the egg, heavy cream, and vanilla extract to the dry ingredients. Mix until well combined and smooth.
- Stir in the sugar-free chocolate chips, if using.
- Microwave on high for 60-75 seconds, or until the cake has risen and is set in the middle.
- Allow the mug cake to cool for a minute before enjoying it directly from the mug.
Tips for Perfect Keto Chocolate Mug Cake
- Don’t Overcook: Be careful not to overcook the mug cake, as it can become dry. Start with 60 seconds and add more time if needed.
- Customize: Add a pinch of salt, a drop of peppermint extract, or a sprinkle of nuts to customize your mug cake.
- Toppings: Top with a dollop of whipped cream or a few extra sugar-free chocolate chips for an extra treat.
Storage Instructions
- Fresh: This mug cake is best enjoyed fresh, but you can cover and store it at room temperature for up to 24 hours.
Frequently Asked Questions
Can I Use Coconut Flour Instead of Almond Flour?
Coconut flour is much more absorbent than almond flour. If using coconut flour, reduce the amount to 1 tbsp and increase the liquid ingredients slightly.
Can I Bake This Mug Cake in the Oven?
Yes, you can bake it in a preheated oven at 350°F (175°C) for about 10-12 minutes or until set.
This Keto Chocolate Mug Cake is the perfect quick and easy dessert for satisfying your sweet tooth while staying on track with your keto diet. Enjoy the rich, chocolatey goodness in just a few minutes!